You Don’t Need More Time. You Need to Reclaim It.Â
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Ever feel like time is slipping away? Like there’s never enough of it, no matter how hard you try to keep up?
The problem isn’t the number of hours in the day. It’s how we’ve been conditioned to use them.
What if you could rethink time? Not as something to manage, but as something to live into.
Reclaiming time starts with one shift: a new way of telling time that honors your rhythm.
Sign up to learn how!
Join Us for Reclaiming Time: Restore the Rhythm of Your 24-Hour Life
A 5-day journey unfolding on instagram leading to a live, interactive virtual workshop
Join Spiritual Directors Bethany Ward & Pam Muller for a free virtual experience designed to help you:
âś” Shift your relationship with time and create more spaciousness in your days.
✔ Use your 24-hour cycle—including dreaming—as a source of insight and renewal.
âś” Reconnect with the natural rhythms of your life.
📅 March 18-22 → Daily Reflections on Instagram
🕰️ March 22 → 2-hour interactive workshop (not recorded, community experience)
Why Reclaim Time?  Â
Time feels limited, doesn’t it? There’s always too much to do, and never enough hours in the day. You might feel like you’re racing against the clock, trying to keep up, and yet it’s impossible to find the time to rest, reflect, or just breathe. This constant rush leaves you feeling disconnected and drained.
But what if time didn’t have to feel this way?
By embracing rhythmic living, you can:
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Reclaim your time and find a new sense of flow in daily life
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Integrate spiritual awareness into your waking life with new tools
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Experience a sense of community with like-minded seekers during this shared journey
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Develop deeper trust in your intuition and understanding of your nighttime dreams
This inverse retreat is perfect for Seekers who want to build a meaningful relationship with time and create a balanced rhythm for waking and spiritual life.
How It Works:
Over five days, you’ll engage with reflective prompts, actionable tools, and live sessions to rediscover the rhythm of your 24-hour life.

Step 1: Register for the Culminating Workshop (FREE!)
This is the heart of the experience. It’s live, interactive, and designed for close community and deep reflection.

Step 2: Follow Along with the 5-Day Reflection
Each day leading up to the workshop, you’ll get daily contemplations on Instagram @bethany.s.ward and @sweetgeorgiapam

Step 3: Show Up for the Live Workshop on March 22Â
Reclaiming Time
Reclaiming Time is a 5-day journey unfolding on instagram leading to a live, interactive virtual workshop designed to help you shift your relationship with time, embrace the rhythm of a 24-hour day, and restore balance in your life
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Develop trust in your intuition and natural rhythm
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Reconnect with the flow of timeÂ
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Balance rest and action with spiritual understanding
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Event Details
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Dates: March 18-22, 2025
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Location: Online via Instagram and Zoom
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Time:Â All day on Instagram!
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Culminating Workshop: March 22, 2025, 1-3pm Eastern (via Zoom)
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Capacity: Limited spots available to maintain a close group setting
Register for this FREE, at-home inverse retreat today!
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What You'll Explore:
With each day, we'll take a closer look at:Â

Night Consciousness
Reflecting on the power of rest and stillness

Dreaming
Embracing the darkness as a source of guidance

Thresholds
Finding balance within both dawn and dusk

Waking Life
Bringing rhythm and intention to daily action

Integration
Weaving it all together into one continuum
Meet Your Guides:Â

Bethany Ward  is a Jungian-oriented Spiritual Director and Intuitive Guide who blends depth psychology, spiritual exploration, and practical tools to help individuals reclaim their natural alignment.

Pam Muller is a highly skilled Dream Worker and Spiritual Director specializing in guiding others through the intersections of waking life and dream life. Her approach is creative, compassionate, and deeply engaging.
What's Included:

 Five days of reflective content and live sessions

Tools and rituals to integrate rhythmic living

 A downloadable starter kit with journaling templates and exercises

Access to the culminating live workshop

 A personalized 24-hour rhythm map
Reclaiming Time
Reclaiming Time invites you into a 5-day guided reflection and live workshop, offering a new way to engage with time—one rooted in rhythm, presence, and restoration
Frequently Asked Questions
Do I need to attend all five days to join the workshop?
What happens if I can’t attend the live workshop?
What’s included in the starter kit?
Is this retreat suitable for beginners in spiritual practices?
How do I prepare for the retreat?
Secure Your Free Spot Today
Don't Wait!
 Spaces are limited to ensure an intimate and transformative experience. Reserve your place now and reclaim the rhythm of your life.
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