Learn how to truly listen
Most of us listen all day long, but very few of us feel heard. We move through our week on autopilot and lose the quieter signals inside us. This four week series gives you a place to step out of the noise and pay attention to what is actually happening in your inner life. It is gentle, steady, and meant to help you find your center again.
The Listening Life
Four Week Series, Starting March 24, 2026
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What these evenings feel like
Imagine sitting with a cup of tea at the end of the day. Your shoulders drop. Your breath evens out. You stop bracing.
You hear your own life again.
Each week feels like that.
A simple teaching. A guided reflection. A practice you can use right away.
And a circle of people who show up with the same longing to listen for what matters.
Guided Practices You Can Actually Use
You will leave each session with one small practice that fits into real life. A clear way to listen to yourself during the week.
A Calm Weekly Anchor
Life pulls in every direction. These evenings give you one steady place to land so you can catch your breath and feel your feet under you again.
A Circle That Listens With You
You are not doing this alone. The group holds a gentle space where you can be honest, curious, quiet and supported without pressure.
Why this series matters right now
Life gets loud. Even the good parts. Most people do not realize how long it has been since they last heard their own inner voice with any clarity. When you stop hearing yourself, you start drifting. You say yes when you mean no. You push through when you need rest. You lose the thread of what actually matters to you.
The promise of this series is simple.
You will hear yourself again.
Not in a big dramatic way. In a steady and trustworthy way.
By week two, most people feel their nervous system shift. By week four, they describe a kind of inner unclenching that they did not know they needed. The practices are small, but the impact is real. You get your inner footing back. You return to yourself.
If you feel scattered, tired, or pulled in ten directions, this will help you.
If you feel a quiet hunger for meaning, this will help you.
If you want to move through your days with more calm and intention, this will help you.
This is the place where people say, “Oh. There I am.”
If you feel the pull
Come join us. Pay what you can. Bring a cup of tea and something to write with. Set aside the hour and a half as a gift to yourself. These four weeks meet you right where you are, and I would be so glad to have you in the circle.
Tuesdays, March 24, 31 and April 7, 14, 7:00–8:30 PM ET
Virtual
